​INSPIRATION

​Here are some suggested resources - books, links, articles, videos - that can be very helpful on your process - Sugerencias en español en la segunda mitad:

www.cinematherapy.com

Books:
​Parenting/children:

Hold on to Your Kids: Why Parents Need to Matter More than Peers by Gordon Neufeld and Gabor Maté

Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Changes by Mona Delahooke

Raising a Secure Child by Kent Hoffman et al.

The Awakened Family by Shefali Tsabari

The Conscious Parent by Shefali Tsabari

Out of Control by Shefali Tsabari

Your Child’s Self-Esteem by Dorothy Briggs 

Mindsight by Daniel Siegel

Parenting from the Inside Out by Daniel Siegel

The Whole Brain Child by Daniel Siegel

Raising an Emotionally Intelligent Child by John Gottman
 
The Five Love Languages of Children by Gary Chapman

Whole Brain Teaching for Challenging Kids by Chris Biffle

Peaceful Parent, Happy Kids by Laura Markham

The Me. Me, Me Epidemic by Amy McCready

When working with or reparenting your inner child:

Adult Children of Emotionally Immature Parents by Lindsay Gibson

Recovering from Emotionally Immature Parents: Practical Tools by Lindsay Gibson

Self Care for Adult Children of Emotionally Immature Parents by Lindsay Gibson

Your Erroneous Zones by Wayne W. Dyer

Reconciliation: Healing the Inner Child by Thich Nhat Hanh

Heal your Family: Get Love and Life to Flow from your Ancestors to You and Your Children by Magui Block

Healing the Child Within by Charles L. Whitfield

Recovery of your Inner Child by Lucia Capacchione

The Inner Chid Workbook by Cathryn Taylor

You Can Heal Yourself by Louise Hay

​Self-Love Workbook for Women by Megan Logan

Trauma and Sexual Abuse:
​
​The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma by Jones by Laurence Heller & Brad Kammer

​Recovery from Narcissistic Abuse, Gaslighting, Codependency, and Complex PTSD by Linda Jones

Toxic Relationships by Magui Block

Healing Steps by Jones by Sharyn Higdon Jones

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

Depression:

The Upward Spiral by Alex Korb

 The Grief Recovery Book by Rusell Friedman

 When the Body Says"NO" by Gabor Mate

 12 Rules for Life by Jordan Peterson

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens."

​- Carl Jung​​

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​INFORMACION EN ESPAÑOL

Algunos libros en español de utilidad:

Gabor Maté

• Regreso al Vinculo Familiar: Protege a tus Hijos. 
• Cuando el Cuerpo dice NO: La Conexión entre el Estrés y la Enfermedad

Jordan Peterson

• 12 Reglas para Vivir

Marian Rojas Estapé

• Cómo Hacer que te Pasen Cosas Buenas
• ​Encuentra tu Persona Vitamina

Magui Block

• Sana Tu Familia: Haz que el Amor y la Vida Fluyan de tus Ancestros a Ti y Tus Hijos
• Relaciones Tóxicas 

Martha Alicia Chavez:

• Tu Hijo, Tu Espejo
• Con Golpes No! Disciplina Efectiva y Amorosa para Criar Hijos Sanos
• Hijos Tiranos o Débiles Dependientes
• Hijos Invisibles

Rosa Barocio:

• Disciplina con Amor
• Disciplina con Amor para Adolescentes

Walter Riso:

• Maravillosamente Imperfecto, Escandalosamente Feliz
• Ya te Dije Adiós, Ahora Cómo te Olvido
• Los Límites del Amor

Jaime, "Papa Jaramillo":

• Te Amo, Pero Soy Feliz Sin Ti
• Volver a lo Básico

Wayne W. Dyer:

• Tus Zonas Erróneas
• Eres lo que Piensas
• Tus Zonas Sagradas

Frases y reflexiones de algunos autores en español:

​ Jorge Bucay
​www.psicologiaymente.com/reflexiones/frases-jorge-bucay

Facundo Cabral 
www.topfrases.net/facundo-cabral

​Walter Riso
www.lifeder.com/frases-walter-riso/

Paulo Coelho 
www.psicologiaymente.com/reflexiones/frases-de-paulo-coelho

 TRANSFORMATION

"Forgive, accept, acknowledge and love yourself. Remember that you have to live with yourself for eternity."
​​
​- Facundo Cabral